Serving Recommendation
Herbilogy Turmeric Extract Powder completely dissolves in food/drinks. Simply mix 1 teaspoon (3 grams) of Herbilogy Turmeric Extract Powder into a cup of warm water (honey and lemon may be added), a glass of warm tea or coffee. It can also be mixed into a glass of juice, smoothies, or even sprinkled on cookies, cereal and others. See here for the food/beverages ideas.
For children, ¼ -1/2 teaspoon according to their ages to be mixed into juice or
complementary foods of the breastfed child.
Intake recommendation
One to three times a day. Drink plenty of water at the same time and have enough rest.
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